Join Mor Keshet for her upcoming talk on how to put words to what we are feeling these days.

Lately, so many of us feel off—disconnected, overwhelmed, or frozen in the face of a world that no longer makes sense. The climate crisis, social upheaval, and uncertainty about the future can leave us stuck between deep distress and the desperate urge to shut down. But what if not shutting down is actually the answer?

This talk is about what to do when the usual ways of coping—pushing through, tuning out, hoping things will return to normal—just aren’t working anymore. Together, we’ll name these feelings, understand why they arise, and explore how to build emotional resilience. The goal isn’t to push away grief, anxiety, or despair, but to learn how to hold them while also making room for joy, awe, and connection. When we get better at feeling the good stuff too, we build the strength to keep going and stay present, even when things feel uncertain.

Through discussion and guided practices, we’ll explore how to work with these emotions rather than ignore them—so we can move forward with greater clarity, purpose, and presence. If you’ve been feeling stuck, exhausted, or unsure of how to keep going, you’re not alone. Let’s find a way through, together.